What Are the Benefits of 10,000 mcg Biotin? Your Guide to Cellular Beauty

You look in the mirror one day and notice your hair isn’t as thick as it used to be. Or maybe your nails have been breaking easily? What about that “lit-from-within” kind of glow your skin used to have? Sure, you can spend money on fancy shampoos and creams, but that only affects your hair and skin from the outside. Real beauty comes from within your cells.

Our beauty secret comes in the form of a B vitamin. Biotin, also known as Vitamin B7, has been a tried and true addition to many people’s beauty regimens for decades. But here’s the thing: not all Biotin is created equal. Let’s talk about the potency you really need to see results: 10,000 mcg.

WHAT IS BIOTIN?

Biotin is a water-soluble vitamin that serves as a coenzyme. That means it helps convert certain nutrients into energy that your body can use. Bonus? It also aids in the production of keratin.

Keratin is the structural protein that makes up your hair, skin, and nails. If you don’t have enough biotin in your diet, your body can’t produce keratin as efficiently which leads to weaker hair, brittle nails, and dull skin. No thanks!

WHY 10,000 MCG? LET’S DIG INTO THE POTENCY.

As you look through your local vitamin shop you’ll notice bottles of biotin ranging from 500 mcg to 5,000 mcg. So why are we talking about 10,000 mcg?

• Saturation: Remember how we said biotin is water-soluble? Your body will only absorb what it needs (per day) and will eliminate what’s left. Taking a higher dose of biotin will fully saturate your system and allow your hair and nails more than enough building blocks to soak up.

• Deficiency Support: Hair-loss, stress, dieting, pregnancy—these are all things that can lower your body’s biotin levels. Taking a higher dose will “flood” your system helping you shift from biotin deficient to maximum growth mode.

• Changes You Can See: Low doses of Biotin are great for overall health, but they aren’t targeted towards seeing thickening and strengthening results. Think of “Maximum Strength” as the best formula for changes you can see.

Let’s break down exactly how high-dose biotin can help you grow out beautiful hair, healthy nails, and achieve a clearer complexion.

Hair, Skin, and Nails: The Triple Support Your Body Craves

1. Hair: For Thickness and Length

Biotin helps support the infrastructure of keratin, which dramatically increases hair elasticity. Less snapping when you brush = extra length.

2. Nails: Say Bye Felicia to Brittle Tips

Having thin, easily broken nails is so annoying. But adding high-dose biotin to your daily routine can increase thickness by up to 25% allowing you to grow longer nails without them splitting.

3. Skin: It Starts With Fatty Acids

Our bodies produce certain fatty acids that help feed your skin. Biotin helps with the production of these acids allowing your skin to retain more moisture and appear clearer.

Why LIVS Biotin 10,000 is Different

UGH. Who wants to gulp down giant, chalky pieces of vitamins? No one. That’s why we decided to make our high potency biotin into yummy gummies.

• VEGAN GELCAP Alternative: Most gummies are made with gelatin (basically boiled up animal parts). We use fruit-based pectin as a binding agent so our LIVS Biotin Gummies are 100% vegan friendly. Pectin is also easier for your body to break down.

• Flavor: Strawberry and it actually tastes like it!

• No sketchy dye or fillers: 100% clean label.

 Tips: DIY Your Way to Better Results

• Take with Collagen: Biotin helps produce keratin, and LIVS Collagen Support helps give it structure. Together they make the “Power Duo” for slowing down the aging process.

• Drink Water: We can’t state this enough. Water helps transport water-soluble vitamins to the hair follicles on your scalp and cuticles on your nails.

• Give it Time (The 90-Day Rule): Your hair and nails don’t grow overnight, and neither do the results of high potency Biotin. Take your dose daily and trust the process. You can even pair this with a Daily Multivitamin to ensure your baseline health is covered.

FAQ’s

Q: Can I take 10,000 mcg daily?

A: Yes! Biotin is water soluble so it has one of the highest safety tolerances. Your body will only use what it needs and get rid of the rest.

Q: Can I take these on an empty stomach?

A: YES. Our gummies are pectin-based, not gelatin. This makes them extremely easy on your stomach and can be taken with or without food.

Q: Will I grow hair everywhere?

A: Nope! Biotin helps support existing hair growth. It will not produce new follicles where there weren’t any before.

LET’S GET STARTED

You know your body needs to build healthy hair and nails from the inside out. Now it’s time to give your body the proper tools to do just that.

SHOP LIVS BIOTIN 10,000 MCG HERE